План письма:

Dear Diana

Introduction: opening remarks/show you care/offer advice

Main Body: your first suggestion and the reason behind it/your second piece of advice and the reason behind it

Conclusion: closing remarks/a wish/hope that all goes well

All the best,

(first name)

Пример письма:

Dear Diana,

I was sorry to hear about the stress you've been experiencing before your exams. It sounds really tough to deal with sleepless nights and constant tiredness. I hope I can offer some advice that might help.

Firstly, try to incorporate some relaxation techniques into your routine. Deep breathing exercises or short meditation sessions can make a big difference in managing stress. Even just five minutes of focused breathing can help calm your nerves. Also, consider creating a study schedule that includes breaks. Studying for long, uninterrupted periods can increase anxiety. Breaking your study sessions into smaller chunks with short rests in between can help you stay focused and less overwhelmed.

Don't forget to also prioritize your physical well-being. Getting enough sleep, eating healthy meals, and doing some light exercise can significantly improve your mood and energy levels, making it easier to cope with exam pressure.

I really hope these suggestions help you feel better and more prepared for your exams. Let me know how things go.

All the best,

[Your Name]

Ответ: Готовый текст письма с советами для Дианы, составленный по плану и образцу.

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