3★★ Read the text again and answer the questions. 1 Why was it surprising that Janie didn't do well in exams? 2 Why can a few nerves before an exam be a good thing? 3 Why can studying more regularly help? 4 Why should you get enough sleep, food and exercise? 5 When should you do breathing exercises? 6 How did Janie solve her problem?

1. Because she was a good student. 2. A few nerves can often help you do well. 3. Studying more regularly gives you confidence, and means you expect to do well. 4. Getting enough sleep, food, and exercise can help your mind work at its best. 5. Do breathing exercises regularly, when you're not stressed. Do these exercises before an exam, and your body recognises them as the signal to relax. 6. She used the tips in the text (study habits, positive thinking, look after yourself, breathe) to help herself, and they worked.