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МатематикаВопрос:
10) Resistance and aerobic training impact your immune system and protect you from disease.
Ответ:
Ответ: True
Обоснование: Регулярные умеренные физические нагрузки, включая силовые и аэробные тренировки, способствуют укреплению иммунной системы и снижают риск развития различных заболеваний.
Похожие
- 1) In recent years, sports and fitness have become more popular.
- 2) During regular workouts you can start feeling alert as your heart rate ramps up.
- 3) During first workout you will certainly feel delayed-onset muscle soreness.
- 4) Mitochondrial biogenesis is the process of converting carbs, fat, and protein into fuel for muscles.
- 5) After six months of workouts your muscles become more prepared to flex and contract as well as your endurance will increase.
- 6) If your workouts focus on flexibility, you will start noticing the new shape of your muscles.
- 7) You need no less than six months to make a new habit of doing physical exercises regularly.
- 8) Cardio exercises are very important for your muscles.
- 9) Regular exercises make your bones denser.
- 11) If you are fit, your bank account will beef up.
- 12) A balanced diet is not really paramount to a healthy lifestyle if to compare with physical exercises.
- 13) The US Department of Health and Human Services recommends to train every day to combine moderate and highly intensive workouts.
- 14) While regularly training soon you will be able to exert more and more energy every new week.
