2. Fill in with: iron | grains | heart | bones | magnesium | yoghurt. 1) Bread and ______ should be 40% of your daily food. 2) Dairy products protect your ______ . 3) Meat, fish and beans give you ______ and protein. 4) A little oil every day is useful against ______ . 5) You should eat milk, cheese or ______ every day. 6) Bread and grains give you fibre, and vitamin B.

Solution:

• 1. Bread and grains should be 40% of your daily food. (Bread is made from grains, and both are important sources of carbohydrates and fibre).
• 2. Dairy products protect your heart. (Dairy products are often associated with calcium, which is important for bones, but some studies suggest they can also be beneficial for heart health, though this is debated and depends on the type of dairy). A more common answer for dairy products is bones. However, given the options and the context of protecting against disease, heart health is a possible interpretation. If 'bones' is also an option, it would fit better. Let's re-evaluate based on all blanks.
• 3. Meat, fish and beans give you magnesium and protein. (Meat, fish, and beans are good sources of protein and also provide minerals like magnesium).
• 4. A little oil every day is useful against disease. (Healthy fats from oils can be important for overall health and may help protect against certain diseases).
• 5. You should eat milk, cheese or yoghurt every day. (Milk, cheese, and yoghurt are all dairy products, often consumed daily for calcium and other nutrients).
• 6. Bread and grains give you fibre, and vitamin B. (This statement is correct as is).

Revisiting blank 2: If 'yoghurt' is used in blank 5, and 'magnesium' in blank 3, and 'grains' in blank 1, and 'disease' in blank 4, then the remaining option for blank 2 is 'heart' or 'bones'. Dairy products are primarily known for calcium which strengthens bones. Therefore, 'bones' is a more direct and widely accepted answer for what dairy products protect.

Let's refine the answers based on the provided options:

• 1. Bread and grains should be 40% of your daily food.
• 2. Dairy products protect your bones.
• 3. Meat, fish and beans give you magnesium and protein.
• 4. A little oil every day is useful against disease.
• 5. You should eat milk, cheese or yoghurt every day.
• 6. Bread and grains give you fibre, and vitamin B.