22 Complete the text with the the words from the box. balanced diet bread dairy products fat fruit pasta sugar vegans vegetables vegetarians The food pyramid shows what you need to eat to have a Group 1: these have a lot of and sugar, so they aren't good for you. Don't eat much from this group. Group 2: like milk and cheese have a lot of calcium, so you need them for a strong body. Group 3: food like meat, fish and nuts contain vitamins, minerals and protein. can eat fish and dairy products from Groups 2 and 3. can eat nuts and beans. Group 4: , for example, cabbage and onions, are high in vitamins and low in fat and . You need 3-5 pieces a day. Group 5: and grapes, is high You need 2-4 pieces Group 6: You nee Food like rice, ce