Extract the headers and column names for "Table 1 - Daily Observation Log for Plant Growth and Development in Container No. X in Room Conditions".

Table 1 Headers and Columns:

• Main Title: Table 1 - Daily Observation Log for Plant Growth and Development in Container No. X in Room Conditions
• Columns:
• Day 1
• Day 2
• Day 3
• Day 4
• Day 5
• Day 6
• Day 7
• Row Labels (Traits):
• Trait
• Plant Height (from ... to ...), cm
• Number of Leaves (from ... to ...), pcs.
• Leaf Color (bright green, light green, yellow, etc.)
• Turgidity of Leaves and Stems (turgid, slightly wilted, wilted, etc.)
• Other Observations
• Container Label: Container
• Container Numbers: No. 1, No. 2, No. 3, No. 4, No. 5