This task requires the use of a dictionary to find the meanings of the words:
1. ingredients - the things that are used to make something, especially a dish.
2. popular - liked, enjoyed, or supported by many people.
3. competitions - an event in which people compete to win something.
4. throw - to send something through the air by using your hand.
5. easy - not difficult; that can be done or obtained without a lot of effort.
6. cook - to prepare food by heating it.