How can cover crops be effectively integrated into various agricultural systems, such as organic farming and no-till practices?

Cover crops can be effectively integrated into various agricultural systems by selecting species that complement the main crop and farming practices. In organic farming, cover crops are used to improve soil health, fix nitrogen, and suppress weeds, reducing the reliance on synthetic inputs. In no-till practices, cover crops protect the soil surface, prevent erosion, and improve water infiltration, while also providing a mulch layer that suppresses weeds and conserves soil moisture. Cover crops can also be integrated into conventional farming systems to improve soil health and reduce the need for synthetic inputs.