2. it is a fact that in order to keep your body healthy you need regular exercise Why is exercising good for you? Listen to the information and mark the statement with T if it is true, F if it is false or N/s if there is no information in the text. (listening for specific information) 0) Exercising can help you to look better. 1) Exercising can help you to feel good. 2) You should do aerobic exercise, strength training and flexibility train- ing. 3) It is necessary to play team sports to get aerobic exercise. 4) To have strong muscles train for 60 minutes every day. 5) Skiing helps to make arms strong. 6) Doing karate is a good way to stay flexible. 7) It is difficult to choose the right type of exercise for you. 8) You should exercise as much as possible.