Dear Computer Freak,
I'm sorry to hear about your headaches and sore eyes. It sounds tough, especially with your computer work. Here are a few things that might help:
Try taking short breaks every hour to rest your eyes. Make sure your room is well-lit, and adjust your screen's brightness. Simple eye exercises and stretches for your neck and back can also make a big difference. Hopefully, these tips will help you feel much better!
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