| Category | Items |
|---|---|
| 1. Meat | Lamp chops |
| 2. Fruit and Vegetables | Green peppers |
| 3. Dairy products | Low-fat yoghurt, cheese, milk |
| 4. Beverages | Tea, fizzy drinks |
| 5. Cereal, grains and pasta | Brown rice, white bread |
| 6. Snacks | A packet of crisps, a bar of chocolate, biscuits |