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МатематикаВопрос:
What is the recommended daily intake of 'Fats and oils' and their benefit?
Ответ:
- A small amount of oil, about five or six spoonfuls daily, is recommended.
- This intake is beneficial for preventing heart disease.
Похожие
- What foods are in the 'Bread and grains' category and what nutrients do they provide?
- What are the benefits of eating 'Fruit and vegetables'?
- What nutrients are found in 'Dairy products' and what do they do?
- What does the 'Meat, fish and beans' category include and what are its benefits?
- What is the overall message about eating wisely?
