Why is it so important to stay healthy? Why is it crucial to be in a good shape: from head to ? This question is easy to be answered because when you are healthy, you feel great, you look awesome, you are energetic and positive. Your physical health influences all parts of your life: you can spend time with your friends; you can go to the park, to a cafe or to the cinema, anywhere you just like! You have enough power to , go jogging, go or just work out in the gym or a nark