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МатематикаВопрос:
6 Your friend feels tired and cannot concentrate at school. Advise him/her what to do.
Ответ:
Ответ: Соблюдай режим сна, питайся правильно, занимайся спортом и делай перерывы в учебе.
Краткое пояснение: Советы должны помочь улучшить общее состояние и концентрацию.
- Соблюдай режим сна: Ложись и вставай в одно и то же время, чтобы нормализовать циркадные ритмы.
- Питайся правильно: Употребляй здоровую пищу, богатую витаминами и минералами.
- Занимайся спортом: Регулярные физические упражнения улучшают кровообращение и общее самочувствие.
- Делай перерывы в учебе: Короткие перерывы помогают избежать переутомления и улучшают концентрацию.
Ответ: Соблюдай режим сна, питайся правильно, занимайся спортом и делай перерывы в учебе.
Тайм-трейлер: Сэкономил время — спас вечер. Иди чиллить, ты это заслужил
Стань легендой класса: поделись решением с теми, кто в танке
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- 8 Listen to Neil talking about his lifestyle and answer the questions. 1 How much sleep does Neil get every night? 2 What exercise does he do after school? 3 What does Neil eat? 4 Who gives him support when he's stressed?
- 9 Imagine you are an interviewer on a TV health show. Interview your partner about their lifestyle. Ask and answer the following questions. Then change roles. 1 Do you have a healthy lifestyle? Why(not)? 2 How much sleep do you get every night? 3 What exercise do you do every week? 4 Do you have a balanced diet? What do you eat? 5 What makes you feel stressed? 6 Who gives you support?
- 10 Use your answers in Ex. 9 to complete the text about your lifestyle. Read it to the class. Use text A in Ex. 7 as a model.
