Food Items in the Pyramid
Here is a list of the food items shown in the pyramid, categorized by level (from top to bottom):
- Top Level (Smallest Portion): ice cream, cake, olive oil, butter, sugar, jam, chocolate
- Second Level: cheese, milk, meat, sausages, eggs, fish, chicken
- Third Level: cabbage, tomatoes, onions, garlic, lemons, grapes, cherries, pineapple, strawberries, orange juice
- Bottom Level (Largest Portion): pasta, rice, bread, cereal