Карточка 9. A week without scrolling. For a school challenge, Hana kept a diary of her free-time activities for one week. She did not give up her phone, but she turned off notifications [text cropped] social media after school. At first, she reached for her phone whenever she felt bored. By the third day, she had started sketching in a notebook [text cropped] her dog before dinner. Hana still watched videos with her friends at the weekend. She says the challenge showed her that small changes [text cropped] time for other interests, rather than proving that phones are always a problem. Write a two-sentence summary of Hana’s experience. Include the change she made and what she learned. Do not add information not in the text.

Перевод задания: Напишите краткое изложение опыта Ханы из двух предложений. Укажите, какие изменения она внесла и чему научилась. Не добавляйте информацию, которой нет в тексте.

Hana turned off social-media notifications after school and began sketching in a notebook and walking her dog before dinner, although she still watched videos with friends at the weekend. She learned that small changes can make time for other interests, rather than proving that phones are always a problem.

Хана отключила уведомления социальных сетей после школы и начала рисовать в блокноте и гулять с собакой перед ужином, хотя по выходным она по-прежнему смотрела видео с друзьями. Она поняла, что небольшие изменения могут освободить время для других интересов, а не доказывают, что телефоны всегда являются проблемой.